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		<title>Zen To Done (ZTD): The Ultimate Simple Productivity System</title>
		<link>http://blog.bistar.com/?p=10</link>
		<comments>http://blog.bistar.com/?p=10#comments</comments>
		<pubDate>Thu, 26 Jun 2008 12:12:23 +0000</pubDate>
		<dc:creator>dhuett</dc:creator>
				<category><![CDATA[Getting From Here to There]]></category>
		<category><![CDATA[Getting Things Done]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://blog.bistar.com/?p=10</guid>
		<description><![CDATA[NOTE: This article has been uncopyrighted by the original author at http://zenhabits.net/ and appears in its original form at http://zenhabits.net/2007/04/zen-to-done-ztd-the-ultimate-simple-productivity-system/ &#8212; David Huett
Every Monday is Productivity &#38; Organization Day at Zen Habits.
“It’s about the habits and the doing, not the system or the tools.”
I am a huge fan of GTD, as you probably know by [...]]]></description>
			<content:encoded><![CDATA[<p style="background-color:yellow"><strong>NOTE</strong>: This article has been uncopyrighted by the original author at <a href="http://zenhabits.net/">http://zenhabits.net/</a> and appears in its original form at <a href="http://zenhabits.net/2007/04/zen-to-done-ztd-the-ultimate-simple-productivity-system/">http://zenhabits.net/2007/04/zen-to-done-ztd-the-ultimate-simple-productivity-system/</a> &#8212; David Huett</p>
<p><em><img title="empty bowls" src="http://zenhabits.net/fotos/bowl.jpg" alt="empty bowls" hspace="10" vspace="10" width="155" height="234" align="left" /></em><em>Every Monday is <a href="http://zenhabits.net/tags/productivity-organization/">Productivity &amp; Organization Day</a> at Zen Habits.</em></p>
<p>“It’s about the habits and the doing, not the system or the tools.”</p>
<p>I am a huge fan of <a href="http://zenhabits.net/tags/gtd/">GTD</a>, as you probably know by now. It’s one of the best productivity systems ever invented. <strong>However, it’s not without its flaws, and because of that, I have a new productivity system for you: Zen To Done (ZTD).</strong></p>
<p>Why “Zen To Done”? Well, first off, the blog is called Zen Habits, and “Habits To Done” doesn’t sound cool enough to me. I also thought of “Simple To Done” but the acronym didn’t seem right. Second, <strong>ZTD captures the essential spirit of the new system: that of simplicity, of a focus on doing, in the here and now, instead of on planning and on the system.<br />
</strong></p>
<p><a href="javascript:collapseExpand('3223')">more...</a><div id="3223" style="display:none;"> If you’ve been having trouble with GTD, as great as it is, ZTD might be just for you. It focuses on the habit changes necessary for GTD, in a more practical way, and it focuses on doing, on simplifying, and on adding a simple structure. Read on for more.</p>
<p><strong> Overview</strong><br />
ZTD attempts to address five problems that many people have with GTD. I should note that GTD isn’t really flawed, and doesn’t really need modification, but everyone is different, and ZTD is a way to customize it to better fit different personality types.</p>
<p>ZTD addresses five problems people have with GTD:</p>
<p><strong>1) GTD is a series of habit changes</strong>. This is the main reason why people fall off the GTD system — it’s a bunch of habit changes that are attempted all at once. If you’ve read Zen Habits long enough, you know that focusing on one habit at a time is best, and guarantees the most success. In addition, GTDers don’t apply proven habit-change methods (the ones I talk about on this site) to change their habits.</p>
<p><strong>Solution: ZTD focuses on one habit at a time</strong>. You don’t have to try to adopt the entire system at once — it’s overwhelming and it’s too hard to focus on your habit changes if you do too many at a time. Instead, focus on one at a time, and adopt the system in phases. Use proven habit-changing methods (<a href="http://zenhabits.net/tags/challenge/">30-day challenge</a>, commitment, rewards, <a href="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/">motivation hacks</a>, etc.) to successfully adopt each new habit.</p>
<p><strong>2) GTD doesn’t focus enough on doing</strong>. While it’s called Getting Things Done, often what we end up doing most of the time is Getting Things in Our Trusted System. The book, while presenting an excellent system, focuses more on the capturing and processing stages than it does on the actual doing stage.</p>
<p><strong>Solution: ZTD focuses more on doing</strong> — and how to actually complete your tasks, in a simple, stress-free manner.</p>
<p><strong>3) GTD is too unstructured for many people</strong>. This can be one of the brilliant things about GTD — its lack of structure, its in-the-moment decision making about what to do next — but it can also be a huge source of confusion for many people. Some people need more structure in their day, and GTD can be disorienting. Different people have different styles.</p>
<p><strong>Solution: ZTD offers a couple of habits to address this</strong>: the plan habit, where you simply plan your <a href="http://zenhabits.net/2007/02/purpose-your-day-most-important-task/">three MITs for the day</a> and your <a href="http://zenhabits.net/2007/04/big-rocks-first-double-your-productivity-this-week/">Big Rocks for the week</a>, and the routine habit, where you set daily and weekly routines for yourself. These habits, like all the habits of ZTD, are optional. If they don’t work for you, don’t adopt them. But for many people, they will compliment the other great parts of GTD perfectly.</p>
<p><strong>4) GTD tries to do too much</strong>, which ends up stressing you out. GTD doesn’t discriminate among all the incoming stuff in your life, which again is part of its beauty. But the problem is that we put everything on our lists, and end up being overloaded. We try to do everything on our lists. This isn’t really a problem with GTD, but a problem with how we implement it. But it should be addressed.</p>
<p><strong>Solution: ZTD focuses on simplifying</strong>. Take as much stuff off your plate as possible, so you can focus on doing what’s important, and doing it well.</p>
<p><strong>5) GTD doesn’t focus enough on your goals</strong>. GTD is purposely a bottom-up, runway-level system. While it does talk about higher levels, it doesn’t really go into it much. As a result, GTD is more focused on doing whatever comes at you rather than doing what you should be doing — the important stuff.</p>
<p><strong>Solution: ZTD, as mentioned above, asks you to identify the big things you want to do for the week and for the day</strong>. Another habit in ZTD is for you to review your goals each week, as a way of staying focused on them throughout the year. GTD contains an element of this, but ZTD extends it.</p>
<p>Again, GTD is a brilliant system, and works very well. But ZTD takes some of the problems that people have in implementing it, and adapts it for real life.<br />
<br style="font-weight: bold;" /><span style="font-weight: bold;">The 10 Habits of ZTD</span><br />
Each of these habits should be learned and practiced one at a time if possible, or 2-3 at a time at the most. Focus on your habit change for 30 days, then move on to the next. The order listed below is just a suggestion — you can adopt them in whatever order works best for you, and you don’t need to adopt all 10 habits. Experiment and find the ones that work best with your working style. Habits 1-8 are the most essential, but I suggest you give Habits 9-10 serious consideration too. I will expand on each of these 10 habits in future posts.</p>
<p><span style="font-weight: bold;"><a href="http://zenhabits.net/2007/04/ztd-habit-1-collect/">1 collect</a>. </span><em><strong>Habit: <a href="http://zenhabits.net/2007/02/tips-for-gtds-ubiquitous-capture/">ubiquitous capture</a></strong></em>. Carry a small notebook (or whatever capture tool works for you) and write down any tasks, ideas, projects, or other information that pop into your head. Get it out of your head and onto paper, so you don’t forget it. This is the same as GTD. But ZTD asks you to pick a very simple, portable, easy-to-use tool for capture — a small notebook or small stack of index cards are preferred (but not mandated), simply because they are much easier to use and carry around than a PDA or notebook computer. The simpler the tools, the better. When you get back to your home or office, empty your notes into your to-do list (a simple to-do list will work for now — context lists can come in a later habit). <a href="http://zenhabits.net/2007/04/ztd-habit-1-collect/">Read more</a>.</p>
<p><strong><span style="font-weight: bold;">2 process. </span><em>Habit: make quick decisions on things in your inbox, do not put them off</em></strong>. Letting stuff pile up is procrastinating on making decisions. <a href="http://zenhabits.net/2007/04/inbox-master-get-all-your-inboxes-to-zero-and-have-fewer-inboxes/">Process your inboxes</a> (email, physical, voicemail, notebook) at least once a day, and more frequently if needed. When you process, do it from the top down, making a decision on each item, as in GTD: do it (if it takes 2 minutes or less), trash it, delegate it, file it, or put it on your to-do list or calendar to do later. See <a href="http://zenhabits.net/2007/01/email-zen-clear-out-your-inbox/">Getting Your Email to Empty</a> and <a href="http://zenhabits.net/2007/01/steps-to-permanently-clear-desk/">Keeping Your Desk Clear</a> for more.</p>
<p><strong><span style="font-weight: bold;">3 plan</span>. <em>Habit: set MITs for week, day</em></strong>. Each week, list the <a href="http://zenhabits.net/2007/04/big-rocks-first-double-your-productivity-this-week/">Big Rocks</a> that you want to accomplish, and schedule them first. Each day, create a list of <a href="http://zenhabits.net/2007/02/purpose-your-day-most-important-task/">1-3 MITs</a> (basically your Big Rocks for the day) and be sure to accomplish them. <a href="http://zenhabits.net/2007/02/top-10-productivity-hacks-3/">Do your MITs early in the day</a> to <a href="http://zenhabits.net/2007/02/top-10-productivity-hacks-3/">get them out of the way</a> and to ensure that they get done.</p>
<p><strong><span style="font-weight: bold;">4 do (focus). </span><em>Habit: <a href="http://zenhabits.net/2007/02/top-10-productivity-hacks-7/">do one task at a time, without distractions</a></em></strong>. This is one of the most important habits in ZTD. You must select a task (preferably one of your MITs) and focus on it to the exclusion of all else. First, eliminate all distractions. Shut off email, cell phone, Internet if possible (otherwise just close all unnecessary tabs), clutter on your desk (if you follow habit 2, this should be pretty easy). Then, set a timer if you like, or otherwise just focus on your task for as long as possible. Don’t let yourself get distracted from it. If you get interrupted, write down any request or incoming tasks/info on your notepad, and get back to your task. Don’t try to multi-task. See <a href="http://zenhabits.net/2007/02/how-not-to-multitask-work-simpler-and/">How NOT to Multi-Task</a> for more.</p>
<p><strong><span style="font-weight: bold;">5 simple trusted system. </span><em>Habit: keep simple lists, check daily</em></strong>. Basically the same as GTD — have context lists, such as @work, @phone, @home, @errands, @waiting, etc. ZTD suggests that you keep your lists as simple as possible. Don’t create a complicated system, and don’t keep trying out new tools. It’s a waste of time, as fun as it is. Either use a simple notebook or index cards for your lists, or use the simplest list program possible. You don’t need a planner or a PDA or Outlook or a complicated system of tags. Just one list for each context, and a projects list that you review either daily or weekly. Linking actions to both projects and contexts is nice, but can get too complicated. Keep it simple, and focus on what you have to do right now, not on playing with your system or your tools.</p>
<p><strong><span style="font-weight: bold;">6 organize. </span><em>Habit: a place for everything</em></strong>. All incoming stuff goes in your inbox. From there, it goes on your context lists and an action folder, or in a file in your filing system, in your outbox if you’re going to delegate it, or in the trash. Put things where they belong, right away, instead of piling them up to sort later. This keeps your desk clear so you can focus on your work. Don’t procrastinate — put things away.</p>
<p><strong><span style="font-weight: bold;">7 review. </span><em>Habit: review your system &amp; goals weekly</em></strong>. <a href="http://zenhabits.net/2007/02/weekly-review-key-to-gtd-and-achieving/">GTD’s weekly review</a> is great, and ZTD incorporates it almost exactly, but with more of a focus on reviewing your goals each week. This is already in GTD, but isn’t emphasized. During your weekly review, you should go over each of your yearly goals, see what progress you made on them in the last week, and what action steps you’re going to take to move them forward in the coming week. Once a month, set aside a little more time to do a monthly review of your goals, and every year, you should do a yearly review of your year’s goals and your life’s goals.</p>
<p><strong><span style="font-weight: bold;">8 simplify. </span><em>Habit: reduce your goals &amp; tasks to essentials</em></strong>. One of the problems with GTD is that it attempts to tackle all incoming tasks. But this can overload us, and leave us without the necessary focus on the important tasks (<a href="http://zenhabits.net/2007/02/purpose-your-day-most-important-task/">MITs</a>). So instead, ZTD asks you to review your task and project lists, and see if you can simplify them. <a href="http://zenhabits.net/2007/02/top-10-productivity-hacks-4/">Remove everything but the essential projects and tasks</a>, so you can focus on them. Simplify your commitments, and your incoming information stream. Be sure that your projects and tasks line up with your yearly and life goals. Do this on a daily basis (briefly, on a small scale), during your weekly review, and your monthly review.</p>
<p><strong><span style="font-weight: bold;">9 routine. </span><em>Habit: set and keep routines</em></strong>. GTD is very unstructured, which can be both a strength and a weakness. It’s a weakness for some people because they need more structure. Try the habit of creating routines to see if it works better for you. A <a href="http://zenhabits.net/2007/01/habit-4-my-morning-routine/">morning routine</a> (for example) could include looking at your calendar, going over your context lists, setting your MITs for the day, exercising, processing email and inboxes, and doing your first MIT for the day. <a href="http://zenhabits.net/2007/02/jumpstart-your-day-night-before-evening/">An evening routine</a> could include processing your email and inboxes (again), reviewing your day, writing in your journal, preparing for the next day. Weekly routines could include an errands day, a laundry day, financial day, your weekly review, family day, etc. It’s up to you — set your own routines, make them work for you.</p>
<p><strong><span style="font-weight: bold;">10 find your passion. </span><em>Habit: <a href="http://www.lifehack.org/articles/lifestyle/how-to-find-your-passion.html">seek work for which you’re passionate</a></em></strong>. This could be your last habit, but at the same time your most important. GTD is great for managing the tasks in your life, and trying not to procrastinate on them. But if you’re passionate about your work, you won’t procrastinate — you’ll love doing it, and want to do more. The habit to form here is to constantly seek things about which you’re passionate, and to see if you can make a career out of them when you find them. <a href="http://zenhabits.net/2007/02/top-10-productivity-hacks-1/">Make your life’s work something you’re passionate about</a>, not something you dread doing, and your task list will almost seem like a list of rewards.</p>
<p><strong>See also:</strong></p>
<ul>
<li><a href="http://zenhabits.net/2007/04/ztd-habit-1-collect/">ZTD Habit 1: Collect</a></li>
<li><a href="http://zenhabits.net/2007/04/ztd-habit-2-process/">ZTD Habit 2: Process</a></li>
<li><a href="http://zenhabits.net/2007/04/ztd-habit-3-plan/">ZTD Habit 3: Plan</a></li>
<li><a href="http://zenhabits.net/2007/04/zen-to-done-ztd-forming-the-10-habits/">Forming the 10 ZTD Habits</a></li>
<li><a href="http://zenhabits.net/2007/04/minimal-ztd-the-simplest-system-possible/">ZTD Minimalist System</a></li>
</ul>
<p><script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script><span style="font-weight: bold;">See also:</span></p>
<ul>
<li><a href="http://zenhabits.net/2007/04/the-top-50-productivity-blogs-most-of-which-you-havent-heard-about/">Top 50 Productivity Blogs</a></li>
<li><a href="http://zenhabits.net/2007/04/big-rocks-first-double-your-productivity-this-week/">Big Rocks First: Double Your Productivity This Week</a></li>
<li><a href="http://zenhabits.net/2007/04/inbox-master-get-all-your-inboxes-to-zero-and-have-fewer-inboxes/">Inbox Master: Get All Your Inboxes to Zero, and Have Fewer Inboxes</a></li>
<li><a href="http://zenhabits.net/2007/03/how-to-not-do-everything-on-your-to-do-list/">How NOT to Do Everything on Your To-do List</a></li>
<li><a href="http://zenhabits.net/2007/03/why-whats-the-next-action-is-the-most-important-question/">Why What’s the Next Action is the Most Important Question</a></li>
<li><a href="http://zenhabits.net/2007/03/cranking-widgets-turn-your-work-into/">Cranking Widgets: Turn Your Work into Stress-free Productivity</a></li>
<li><a href="http://zenhabits.net/2007/02/purpose-your-day-most-important-task/">Purpose Your Day: Most Important Task (MIT)</a></li>
<li><a href="http://zenhabits.net/2007/01/habit-4-my-morning-routine/">My Morning Routine</a></li>
<li><a href="http://zenhabits.net/2007/01/how-i-became-early-riser/">How I Became an Early Riser</a></li>
<li><a href="http://zenhabits.net/2007/02/feeling-down-7-ways-to-pick-yourself/">Feeling Down? 7 Ways to Pick Yourself Up!</a></li>
<li><a href="http://zenhabits.net/2007/02/ben-franklins-hack-tweaked-tracking-my/">Tracking My Goals (Ben Franklin hacked)</a></li>
<li><a href="http://zenhabits.net/2007/02/jumpstart-your-day-night-before-evening/">Best Way to Jumpstart Your Day (evening routine)</a></li>
<li><a href="http://zenhabits.net/2007/02/top-10-productivity-hacks-overview/">Top 10 Productivity Hacks</a></li>
<li><a href="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/">Top 20 Motivation Hacks</a></li>
<li><a href="http://zenhabits.net/2007/02/think-about-your-life-goals/">Think About Your Life Goals</a></li>
<li><a href="http://zenhabits.net/2007/02/best-8-ways-to-deal-with-detractors/">Best 8 Way to Deal With Detractors</a></li>
<li><a href="http://zenhabits.net/2007/01/email-zen-clear-out-your-inbox/">Email Zen: Clear Out Your Inbox</a></li>
<li><a href="http://zenhabits.net/2007/02/5-ways-gtd-helps-you-achieve-your-goals/">5 Ways GTD Helps You Achieve Your Goals</a></li>
<li><a href="http://zenhabits.net/2007/01/my-gtd-implementation/">My GTD Implementation</a></li>
<li><a href="http://zenhabits.net/2007/02/beginners-guide-to-gtd/">Beginners Guide to GTD</a></li>
<li><a href="http://zenhabits.net/2007/01/mind-like-water/">Mind Like Water</a></li>
<li><a href="http://zenhabits.net/2007/02/how-to-do-weekly-review-in-under-hour/">How to Do the Weekly Review in Under an Hour</a></li>
<li><a href="http://zenhabits.net/2007/02/weekly-review-key-to-gtd-and-achieving/">Weekly Review: Key to GTD and Achieving Goals</a></li>
<li><a href="http://zenhabits.net/2007/02/tips-for-gtds-ubiquitous-capture/">Tips for GTD’s Ubiquitous Capture</a></li>
<li><a href="http://zenhabits.net/2007/02/why-is-gtd-so-popular/">Why is GTD So Popular?</a></li>
</ul>
<p> </div></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Network</title>
		<link>http://blog.bistar.com/?p=9</link>
		<comments>http://blog.bistar.com/?p=9#comments</comments>
		<pubDate>Tue, 24 Jun 2008 15:34:02 +0000</pubDate>
		<dc:creator>dhuett</dc:creator>
				<category><![CDATA[Getting From Here to There]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[wikihow]]></category>

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		<description><![CDATA[
How to Network
from wikiHow &#8211; The How to Manual That You Can Edit
You&#8217;ve probably heard the phrase &#8220;It&#8217;s not what you know, it&#8217;s who you know.&#8221; In today&#8217;s interconnected society, that rings true more than ever. Your talents, abilities, and experience will never take you anywhere if nobody knows you exist. In order to get [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wikihow.com/Main-Page"><img src="http://www.wikihow.com/skins/WikiHow/wikiHow.gif" border="0" alt="" /></a></p>
<h1 style="margin-bottom: 0px;"><a href="http://www.wikihow.com/Network" target="_blank">How to Network</a></h1>
<p><strong><em>from <a href="http://www.wikihow.com/Main-Page">wikiHow &#8211; The How to Manual That You Can Edit</a></em></strong></p>
<p>You&#8217;ve probably heard the phrase &#8220;It&#8217;s not what you know, it&#8217;s who you know.&#8221; In today&#8217;s interconnected society, that rings true more than ever. Your talents, abilities, and experience will never take you anywhere if nobody knows you exist. In order to get what you want out of life, you need to <a title="Be Resourceful" href="http://www.wikihow.com/Be-Resourceful">be resourceful</a>, and one of your vastest, richest resources are your fellow human beings.</p>
<p><a href="http://www.wikihow.com/Network" target="_blank">more&#8230;</a></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Overcoming Obstacles</title>
		<link>http://blog.bistar.com/?p=8</link>
		<comments>http://blog.bistar.com/?p=8#comments</comments>
		<pubDate>Tue, 24 Jun 2008 05:31:26 +0000</pubDate>
		<dc:creator>dhuett</dc:creator>
				<category><![CDATA[Cognitive Science]]></category>
		<category><![CDATA[Getting From Here to There]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://blog.bistar.com/?p=8</guid>
		<description><![CDATA[When we attack our 'perceived' problems they often multiply. Changing our perception, and thus the way we react, and the problem often vanishes. ]]></description>
			<content:encoded><![CDATA[<p>When we attack our &#8216;perceived&#8217; problems they often multiply. Changing our perception, and thus the way we react, eliminates the &#8216;real&#8217; problem.<br />
&#8211; <a href="http://dhuett.com/">David Huett</a></p>
<hr />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9l-YYqjhVi4&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/9l-YYqjhVi4&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="344"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Accomplish a Goal</title>
		<link>http://blog.bistar.com/?p=7</link>
		<comments>http://blog.bistar.com/?p=7#comments</comments>
		<pubDate>Mon, 23 Jun 2008 14:47:06 +0000</pubDate>
		<dc:creator>dhuett</dc:creator>
				<category><![CDATA[Getting From Here to There]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[wikihow]]></category>

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		<description><![CDATA[

How to Accomplish a Goal
from wikiHow &#8211; The How to Manual That You Can Edit
We all have dreams. Whether they are big or small, they have a huge importance on our lives. But we need a plan to get there.

  Steps 

Set a realistic goal. Take a big dream, like &#8220;I want to be [...]]]></description>
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<h1 style='margin-bottom: 0px;'><a href="http://www.wikihow.com/Accomplish-a-Goal">How to Accomplish a Goal</a></h1>
<p><b><i>from <a href='http://www.wikihow.com/Main-Page'>wikiHow &#8211; The How to Manual That You Can Edit</a></i></b><br/><br />
We all have dreams. Whether they are big or small, they have a huge importance on our lives. But we need a plan to get there.<br />
<a name="Steps"></a><br />
<h2>  Steps </h2>
<ol>
<li><b>Set a realistic goal</b>. Take a big dream, like &#8220;I want to be famous&#8221;, and break it down into smaller, more manageable steps, like &#8220;I want to star in a science fiction movie&#8221;, &#8220;I want to go to three auditions a week&#8221;, &#8220;I want to move to another city&#8221; and &#8220;I want to save $5000 so I can move.&#8221;
</li>
<li><b>Plan ahead.</b> Once you&#8217;ve broken down your goal into pieces, write down the steps on a piece of paper to make sure you have everything thought out. One of the worst things that can happen is you&#8217;re almost to the point of your goal, but you&#8217;re not sure what to do next. Also, give yourself deadlines for each step. Otherwise, you&#8217;ll end up procrastinating and never achieving your dream.
</li>
<li><b>Brainstorm ideas.</b> Are there different ways to reach your goal? Write everything down that you can think of in three minutes, no matter how silly or impossible it may seem. For example, you could go to acting school, or maybe you could land a spot in a reality show that would get you started.
</li>
<li><b>Define and describe your goal.</b> Write down when you want to achieve it. Write down the reasons why you want it. Write down what it would feel like after you have achieved it. Figure out exactly what it will take to get it. Be realistic about the time things will take.  Many people don&#8217;t allow themselves enough time, and give up too soon.
</li>
<li><b>Be positive.</b> Your goal should be written and have positive intent about what you want to bring into your life. This is very important, since the focus of your goal should not be centered around describing a problem you want to eliminate.
</li>
<li><b>Contingency planning</b> Never forget about the problems that might come up on the way and prepare for them. Positive thinking is important but preparedness is better than being shocked or devastated when obstacles appear.
</li>
<li><b>Learn from mistakes.</b> Making mistakes should be a subject at school to teach all our children how to learn from them, instead of trying to avoid them.  In the pursuit of a goal you are likely to make some mistakes. Don&#8217;t see them as bad or get angry. They are important to correct you and to lead you to success.
</li>
<li><b>Draw on all your past achievements that are relevant to your goal.</b> No matter how small you perceive your achievements, list them anyway. It could be something small such as joining a healthy eating mailing list, to coming home from work late, yet preparing a tasty nutritious meal for your family in under 30 minutes. Once you review your list, you will be amazed at how all those small achievements soon add up, and how much you are really capable of.
</li>
<li><b>Visualize.</b> Close your eyes and imagine yourself accomplishing your goals. Where are you? How did you get there? How do you feel?  Do this often. Don’t get swayed easily with the noise and happenings going on outside. Put your attention on what you are trying to achieve. Remember the goal and you will have control over the discomforts and difficulties. A good way to visualize is to practice self hypnosis.
</li>
<li><b>Listen to your internal dialogue.</b> What you are saying inside affects you physically, emotionally and mentally. Is your defense system inside trying to make you stick to your past, limiting beliefs and perceptions? Take over and challenge your inner critics. Monitor any excuses you might be making in relation to your goal. For example, saying &#8216;I don&#8217;t finish work until late and won&#8217;t have time to cook!&#8217; You must recognise that if you are truly passionate about your goal, it is up to you to make time.
</li>
<li><b>Make a list of your personal strengths in relation to your goal.</b> For instance, if you have a healthy eating goal you might want to consider strengths such as your level of commitment to eating healthily, or the fact that you enjoy cooking and experimenting with new recipes or even that you are an excellent cook. The list of personal strengths you can draw up is endless.
</li>
<li><b>Seek help.</b> Find the information, skills and knowledge that you need from other people, books, and audio or video programs. Speed up your learning process by emulating what other successful people have done. You save time and get results faster. Self hypnosis audios are a powerful way to help you get fast, permanent results.
</li>
<li><b>Create benchmarks or milestones.</b> A benchmark is something you can use to measure your progress and know you&#8217;re on track. For example, you can write &#8220;The first stage of reaching my goal will be done when I&#8217;m in the Entertainment section of the newspaper!&#8221; or &#8220;I&#8217;ll know I&#8217;ve reached my goal of being famous when I&#8217;m a guest on Oprah.&#8221;
</li>
<li><b>Make a timeline.</b> Draw a horizontal timeline with a dot at each end. The left end represents now, and the right end represents a point in the future. Specify what you want to happen and when, from now until then.
</li>
<li><b>Be passionate.</b> Striving towards a goal without passion is like a fire which slowly runs out of fuel to burn. Get excited, this will mean that you will love what you are doing. Methodically check your behaviors against impassioned dreams developed as a child. Always share the child within amongst your potential peers. This empowers the Law of Attraction that shapes the dreams of the child into the creative force of the adult.
</li>
<li><b>Revisit, evaluate, and if you need to, adjust your goals.</b> Keep a written record of your goals in a place where you&#8217;ll remember to read them every day.  They&#8217;ll change and adjust over time as your life does, so keep them up-to-date.
</li>
<li><b>Consider new opportunities and options that come your way.</b> Sometimes things have a way of unintentionally leading you exactly where you want to go.
</li>
<li><b>Start working towards your goals today.</b> Ask yourself, &#8220;What can I do today to get one step, however small, closer to achieving my goals?&#8221;
</li>
<li><b>Persevere.</b> Now that you&#8217;ve got the momentum going, don&#8217;t let it stop! Some steps may seem less exciting than others, but make sure to stick to your plan until the end!
</li>
</ol>
<p><a name="Tips"></a><br />
<h2>  Tips </h2>
<ul>
<li>Don&#8217;t forget the words of Lao-Tzu: &#8220;A journey of a thousand miles begins with a single step.&#8221;
</li>
<li>Be true to yourself. Your goal won&#8217;t be nearly as sweet if you achieve it by doing things you&#8217;re not proud of.
</li>
<li>Make sure your goal is SMART:
<ul>
<li> Specific
</li>
<li> Measurable
</li>
<li> Achievable
</li>
<li> Realistic
</li>
<li> Time-related
</li>
</ul>
</li>
</ul>
<p><a name="Warnings"></a><br />
<h2>  Warnings </h2>
<ul>
<li>Things don&#8217;t always work out as you had planned. Stick to your goals, but be flexible.
</li>
<li>Don&#8217;t share your goals with people who might tear you down. But, conversely; find someone close to you or a coach who will play the devil&#8217;s advocate role &#8211; as learning to challenge yourself in new ways can help you to improve and get closer to your goals.
</li>
<li>Do not be tempted to squeeze a square peg into a round hole. If something doesn&#8217;t fit or it doesn&#8217;t feel right, try a different approach.
</li>
<li>Please remember that every coin has two sides. Do not be rigid in accepting or rejecting any advice. Goals such as freedom struggle are not necessarily <b>S</b>pecific, <b>M</b>easurable, <b>A</b>chievable, <b>R</b>ealistic and <b>T</b>ime related. But nevertheless they created history.
</li>
</ul>
<p><a name="Related_wikiHows"></a><br />
<h2>  Related wikiHows </h2>
<ul>
<li><a href="http://www.wikihow.com/Go-for-Your-Dreams" title="Go for Your Dreams">How to Go for Your Dreams</a>
</li>
<li><a href="http://www.wikihow.com/Switch-Careers" title="Switch Careers">How to Switch Careers</a>
</li>
<li><a href="http://www.wikihow.com/Recreate-Your-Life" title="Recreate Your Life">How to Recreate Your Life</a>
</li>
<li><a href="http://www.wikihow.com/Achieve-Your-Goals" title="Achieve Your Goals">How to Achieve Your Goals</a>
</li>
<li><a href="http://www.wikihow.com/Realize-Your-True-Potential" title="Realize Your True Potential">How to Realize Your True Potential</a>
</li>
<li><a href="http://www.wikihow.com/Be-Bold" title="Be Bold">How to Be Bold</a>
</li>
</ul>
<p><a name="Sources_and_Citations"></a><br />
<h2>  Sources and Citations </h2>
<ul>
<li><a href="http://www.espian.net/rational_inquiry.php" class="external free" title="http://www.espian.net/rational_inquiry.php" rel="nofollow">http://www.espian.net/rational_inquiry.php</a>
</li>
<li><a href="http://www.goal-setting-guide.com" class="external free" title="http://www.goal-setting-guide.com" rel="nofollow">http://www.goal-setting-guide.com</a>
</li>
<li><a href="http://www.tips-to-organize-life.com/goal-setting.html" class="external free" title="http://www.tips-to-organize-life.com/goal-setting.html" rel="nofollow">http://www.tips-to-organize-life.com/goal-setting.html</a>
</li>
<li><a href="http://www.achieve-with-hypnosis.com" class="external free" title="http://www.achieve-with-hypnosis.com" rel="nofollow">http://www.achieve-with-hypnosis.com</a>
</li>
</ul>
<p>
<i>Article provided by <a href="http://www.wikihow.com/Main-Page">wikiHow</a>, a collaborative writing project to build the world&#8217;s largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on <a href="http://www.wikihow.com/Accomplish-a-Goal">How to Accomplish a Goal</a>.  All content on wikiHow can be shared under a <a href="http://creativecommons.org/licenses/by-nc-sa/2.5/">Creative Commons license</a>.</i></p>
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		<title>Facing the Barriers</title>
		<link>http://blog.bistar.com/?p=4</link>
		<comments>http://blog.bistar.com/?p=4#comments</comments>
		<pubDate>Fri, 20 Jun 2008 16:42:23 +0000</pubDate>
		<dc:creator>dhuett</dc:creator>
				<category><![CDATA[Getting From Here to There]]></category>
		<category><![CDATA[comments]]></category>

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		<description><![CDATA[
Without AMBITION one starts nothing. Without WORK one finishes nothing. The prize will NOT be sent to you. You have to WIN it. The man who knows HOW will always have a job. The man who also knows WHY will always be his boss. As to methods there may be a million and then some, [...]]]></description>
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<div class="postmetadata alt" style="text-align:left;">Without AMBITION one starts nothing. Without WORK one finishes nothing. The prize will NOT be sent to you. You have to WIN it. The man who knows HOW will always have a job. The man who also knows WHY will always be his boss. As to methods there may be a million and then some, but PRINCIPLES are few. The man who grasps PRINCIPLES can successfully select his own METHODS. The man who tries METHODS, ignoring PRINCIPLES, is sure to have trouble.</p>
<p>&#8211; Ralph Waldo Emerson</p>
</div>
<p>As I gaze upon the blogosphere and strive to make sense of it all, it occurs to me that many walls exist between where we are and where we dream of going. Some are huge and rather intimidating. I feel like a lone ant taking his first step towards a journey around the world.</p>
<p>Let us begin our journey one small step at time. Surely it is folly to take on that eight year boy with his magnifying glass just yet. Yes, lets not get burned!  Barriers abound! They are everywhere affecting us all. Let&#8217;s take a close look at a few of them, shall we?</p>
<p>One of the largerst barriers is ignorance. Many of us don&#8217;t know where we are going or what stands in our way. We stare into the cold dark night wondering about which way we should go? Without a clear idea, we bang up against barrier after barrier, conquering none.</p>
<p>&#8211; <a title="My Personal Web Page" href="http://dhuett.com/">David Huett</a></p>
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		<title>Above All Else, Know Thyself</title>
		<link>http://blog.bistar.com/?p=3</link>
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		<pubDate>Mon, 16 Jun 2008 23:36:33 +0000</pubDate>
		<dc:creator>dhuett</dc:creator>
				<category><![CDATA[Cognitive Science]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self improvement]]></category>

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Human beings are, no doubt, the most important and complex components that make up the Internet. Perhaps, you don&#8217;t think of yourself as a component of the Internet, but without you and others the Internet simply would not exist.
We are the power that drives the Internet for better or for worse. Yet, unfortunately, the thing [...]]]></description>
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<p>Human beings are, no doubt, the most important and complex components that make up the Internet. Perhaps, you don&#8217;t think of yourself as a component of the Internet, but without you and others the Internet simply would not exist.</p>
<p>We are the power that drives the Internet for better or for worse. Yet, unfortunately, the thing most of us understand less than the Internet is ourselves! We tend to take ourselves for granted, and blindly repeat habits day after day with little thought given to the effect on our lives. We are creatures of habit.</p>
<p>If we intend to play a significant role and have a positive impact on the world, then we must above everything else understand ourselves! It is not enough to merely understand the tools at our disposal. Tools are useless without the hand that wields them.</p>
<p>We might begin by examining our habits of thought. We are all biased in the way we think. There is nothing wrong with that for so long as such a bias adequately serves the needs ourselves and our surroundings. Everyone and everything should benefit when our thoughts invoke action.</p>
<p>We are not born with a user manual on being human. We must learn from trial and error, gain knowledge from our failures. We must fall to learn how to walk. In most cases, if we aren&#8217;t failing, we simply aren&#8217;t learning anything! To know joy, one must know pain. You can&#8217;t have light without darkness, no up-side without a down-side, understanding without confusion. Everything has its complimentary opposite. We must embrace both with gratitude, if we are to grow.</p>
<p>Since thought is the most important force that drives us, perhaps understanding our bias is a good start. Here&#8217;s a suggested link to start with:</p>
<p style="TEXT-ALIGN: center">Wikipedia: <a href="http://en.wikipedia.org/wiki/List_of_cognitive_biases" target="_blank">List of cognitive biases</a></p>
<p>I have done my part, now its your turn. Please, feel free to suggest your own related links as comments.</p>
<p>&#8211; <a title="My Personal Web Page" href="http://dhuett.com/">David Huett</a></p>
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